January is already over! The new of 2015 has worn off and we are into regular wear
and tear!
January was hectic and I’m looking forward to
February.
Related to our words: rejuvenate and harmony
I feel like we did well with harmony.
I, personally, did not do well with my invitation of
bringing more into my life with rejuvenation. I need to work on this.
Related to my health: I feel like I’m pulling into the passing lane! I’m getting more control of my blood
sugar as of the 27th of the month. While readings had been running 250-450, I am now back
around 150. I should feel better
quickly.
During the month, Dr. Fung, helped me understand a
little more about lupus.
Fortunately I am not in an active flare right now. Although we ALL want to figure out the
anemia.
My need for February is to invite myself to exercise
more and experiment with a new flood plan, which involves more
carbohydrates and vegetables.
My high point
this month was flying to Los Angeles and presenting my dissertation findings
then being Hooded.
February’s focus is going to be REJUVENATION & HARMONY THROUGH INTENTIONALITY.