Welcoming
Harmony & Rejuvenation
Sometimes things are so obvious you just miss them—like the
forest and the trees. Over the
break I had one of those moments.
Ray and I have had a heightened awareness of what we are inviting and
allowing into our lives for about the last month.
We have limited our exposure to the daily news and tried
to frame our discussions in a way, which reinforced positive energy. This has been a tremendously positive
initiative for me! It has impacted
my energy level and my overall perspective.
I would venture to say I have even had a change in fundamental
philosophy from a pathological basis to a positive psychological basis.
So, for 2015, Ray and I are committing to nurturing and
inviting rejuvenation and harmony into
our world. This is going to push
us out of our comfort zones because we tend to minimize self at the priority of
other. So to nurture self and
commit to renewal and replenishing at least once per month will be both awesome
and a bit uncomfortable!
To be fair, there is a flip side to the invitation of
rejuvenation and harmony. I am
minimizing fear and anxiety this year.
For too long these emotions have been a part of my daily life and I am
working this year to dig up the roots of these issues and chop them off at the
source.
Ray and I are excited for our commitments to wellbeing,
spiritual growth, and all the new year has to bring! We are blessed for al the friends and family who will
journey with us this year!
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