Wednesday, January 28, 2015

Turning Over Rocks


Ray says I can’t write about reality.
He is right though, it always gets me into trouble.
So I’ll change things and use metaphor or disguise to protect myself.
Or maybe I’m protecting the innocent like that quote, the names have been changed to protect the innocent

I was wrestling with text.  The kind of text that makes you turn it around like a rock you just picked up and you want to see what is on the underside.
But the underside is that part of your brain, your emotions, where you know you shouldn’t go
It’s not safe there
Woundings happen, blood gets spilt, and tears flow
But really not by some thug, you do it to yourself.
Over and over you turn the rock and sure enough, there is that stinging worm,
But you cannot help youself,
You have to poke it.

And what happens when the worm responds?
I recoil.  Gasp! Why me?  Why did the response come my way? I whimper.
I feel targeted and alone.   I want to throw the rock.
And a tantrum.


But I steadymyself.
Is the worm’s response inordinate?
I mean, I did pick the rock up.  I did poke around.
I disturbed the natural environment.
What is my best approach?
Continue with the desired tantrum?
Or return the rock and restore balance, demonstrating my
Value for the worm’s order?
I choose to yield to the worm, the rock, and to a greater good.
It really is better to stay out of the underside too much or for too long.  Maintain a healthy respect for it and its order but don’t disrupt and don’t try to overly your order atop.

A force bigger than you and me is in control.

Sunday, January 4, 2015

For The Weekend


Currently I am mesmerized by Sarah Kay!  I am reading her latest work No Matter The Wreckage.  LOVE IT!  LOVE HER!

Saturday, January 3, 2015

Rejuvenation & Harmony

Welcoming Harmony & Rejuvenation



Sometimes things are so obvious you just miss them—like the forest and the trees.  Over the break I had one of those moments.  Ray and I have had a heightened awareness of what we are inviting and allowing into our lives for about the last month.

We have limited our exposure to the daily news and tried to frame our discussions in a way, which reinforced positive energy.  This has been a tremendously positive initiative for me!  It has impacted my energy level and my overall perspective.

I would venture to say I have even had a change in fundamental philosophy from a pathological basis to a positive psychological basis.

So, for 2015, Ray and I are committing to nurturing and inviting rejuvenation and harmony into our world.  This is going to push us out of our comfort zones because we tend to minimize self at the priority of other.  So to nurture self and commit to renewal and replenishing at least once per month will be both awesome and a bit uncomfortable!

To be fair, there is a flip side to the invitation of rejuvenation and harmony.  I am minimizing fear and anxiety this year.  For too long these emotions have been a part of my daily life and I am working this year to dig up the roots of these issues and chop them off at the source.

Ray and I are excited for our commitments to wellbeing, spiritual growth, and all the new year has to bring!  We are blessed for al the friends and family who will journey with us this year!